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February Wellness - Vagus Nerve Yoga Practices

  • The vagus nerve plays a central role in emotional and physical health and well-being because it carries information and signals throughout the body affecting how you feel.

  • It is also the body’s main parasympathetic nerve, helping you to rest, sleep and renew.

  • Come discover the central switchboard of the nervous system.

Upcoming Schedule

SAT FEB 21, 12 - 1:30 PM EST

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