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Class Schedule

Thursday

Aug. 20

11 AM (GMT)

1 hr

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Morning Yoga Flow

 Online

11 PM (GMT)

1 hr

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Yin Yoga

 Online

Friday

Aug. 21

No events scheduled

Saturday

Aug. 22

10 AM (EDT)

1 hr

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Yoga with the Elements

 Paige - Home Studio

Sunday

Aug. 23

3 PM (GMT)

1 hr

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Restorative & Yoga Nidra

 Online

Monday

Aug. 24

No events scheduled

Tuesday

Aug. 25

No events scheduled

Wednesday

Aug. 26

No events scheduled

VIEW FULL SCHEDULE
Worksite Wellness Workshops

Promote a work-life balance with your employees. Contact me to find a workshop that works for your team (breath for health, restorative yoga or yoga nidra).

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Fitness with Friends

Gather your friends for fitness with a yoga class, breath for health, restorative yoga or yoga nidra workshop.

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Private 1:1

Private yoga class for your schedule and requirements.

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Josette Paige


I am a Certified Meeting Professional (CMP) and have my Certification in Meeting Management (CMM) with 30 years managing and executing conferences for federal government contracts and Associations. As a meeting planner I have first-hand knowledge and understand why meeting planning is consistently ranked as one of the most stressful jobs.

At the age of 40 I attended a Yoga for Newbies Class and discovered how important yoga is to managing stress. During the COVID pandemic, I had the opportunity to deepen my yoga practice and earned my RYT 200-hour certification in 2021 and recently obtained 300 -hours of advanced yoga teacher training and earned my RYT-500 certification in February 2025.

I want to share yoga with people who take care of others (first responders, caregivers, nurses, teachers, etc.) and rarely take time for self-care. I want to help people discover their inner peace as I was able to find Mine.

And Now I....

Jump with Joy

Open to Spirit

Self-Care is Self-Love

Exercise & Energize

The Effulgent Sun

Trust the Process

Experience Wellness